4 Blend, Glow, Shine Smoothies
Smoothies Packed with Functional Superfoods to Detox, Hydrate, Tighten, and Repair Skin
Living Better For Your Health and Wealth
80/20 System for Sustainable Weight Loss
The 80/20 System for Sustainable Weight Loss is a flexible and effective approach that perfectly complements the bone broth lifestyle plan. By focusing on nutrient-dense, gut-healing foods 80% of the time while allowing for mindful indulgences 20% of the time, this system ensures long-term weight management without feeling deprived.
80/20 System Recipes
(more will be added as they’re made)
Wrinkle Fighting Smoothie
A Blend of Skin-Loving Ingredients Designed to Fight Wrinkles, Tighten Skin, and Deliver a Radiant, Youthful Glow.
Glow Up Smoothie: The Ultimate Low-Carb Skin Detox Blend
A Superfood-Packed Smoothie, Designed for Radiant, Clear Skin. Hydrate, Nourish, and Glow – 185 Calories 18g Carbs
Glow Getter Smoothie
The Ultimate Functional Smoothie for Radiant Health and Skin – 94 Calories 21g Carbs
The Ultimate Superfood Healthy Skin Smoothie Recipe
Nutrient-packed Superfoods for Radiant, Youthful Skin – Papaya, Cucumber, Collagen Peptides – 224 Calories 8g Carbs
Low-Carb Low-Cal Power Smoothie
A Low-Carb Low-Cal Nutrient-Dense Smoothie To Boost Energy and Support Overall Wellness – 88 Calories 4g Carbs
Low-Cal Low-Carb Carrot Celery Cucumber Smoothie
A Nutrient-rich Smoothie, Perfect for hydration, immunity, and overall wellness! – 237 Calories 20g Carbs
Low-Carb Low Cal Pork Chops with Mushroom Cream Sauce
Low-Carb Pork Chops in a Keto Mushroom Cream Sauce – 283 Cals 8g Carbs
Low-Cal Low-Carb Baked Chicken and Cauliflower Rice – Easy and Guilt-Free
For The Bone Broth Diet and Weight Management, Packed with Flavor and Protein – 215 Cals 18g Carbs
Blueberry Cucumber Smoothie | Low-Cal and Low-Carb
Packed with Antioxidants, Hydration, and Vitamins Essential For Weight Loss and Glowing Skin – 175 Calories 28g Carbs
Low-Carb Low-Cal Spinach Cucumber Avocado Smoothie
Keto-Friendly Smoothie that Focuses on Healthy Weight Loss or Maintaining a Low-Cal Low-Carb Diet – 319 Calories 19g Carbs
Roasted Pork Tenderloin with Stuffed Acorn Squash
Deliciously Balanced Low-Cal and Low-Carb Meal for the 80/20 Bone Broth Lifestyle – 330 Calories 22g Carbs