Recipes

Recipes. An array of recipes featured for weight loss, 30 minute meals, diets, low calorie and low carb, health concerns, smoothies and juices

Beans For Longevity – Chickpeas, Red Beans, Kidney Beans, Edamame, and Soybeans. Plus 5 Low-Cal Low-Carb Bean Recipes

What is The Bone Broth Diet? What are the Key Components? And What are the Benefits?

Easy Chicken Bone Broth Recipe

Day 1 – Asparagus and Mushroom Quiche

Day 2 – Fasting with Chicken Bone Broth

Day 3 – Sausage and Squash Hash and Louisiana Creole Jambalaya

Day 4 – Strawberry Smoothie and Leftover Jambalaya

Day 5 – Southwest Breakfast Scramble, Meatball Poppers and Sweet Potatoes

Day 6 Of The Bone Broth Diet – Leftover Omelet

Day 7 of the Bone Broth Diet – Day of Fasting

Day 8 of The Bone Broth Diet – Chorizo and Egg Scramble with Asparagus for Breakfast, Chicken Salad for Lunch, and Ratatouille for Dinner

Day 9 of The Bone Broth Diet – Baked Egg Cups with Vegetables, Green Goddess Smoothie, and Chicken Breast with Leftover Ratatouille

Day 10 of the Bone Broth Diet – Day of Fasting. Plus 10 Way to Keep Your Mind Off of Food

Day 11 of The Bone Broth Diet – Quick and Easy Chorizo and Egg Scramble, Strawberry Smoothie, Shrimp Pad Thai

Day 12 – Meals Fit For a Queen. Baked Egg Cups, Middle Eastern Meatballs, Chicken with Roasted Vegetables

Day 13 – Protein Crepe, Smoothie and Salad, Spaghetti Squash Noodles Topped with Sauce and Meatballs

Day 15 – Roasted Vegetable Omelet, Chicken and Cauliflower Rice Soup, Stuffed Portobello Mushrooms

Day 16 of the Bone Broth Diet. What are the Best Bones for Bone Broth and 5 Bone Broth Recipes

Day 17 – Scrambled Eggs with Mixed Peppers, Salad, Leftover Chicken and Carrots from Broth

Day 18 Bone Broth Diet – Blueberry Blackberry Smoothie, Avocado Cucumber Salad, Rich and Hearty Turkey Chili