3 Foods To Boost your Mind, Mood and Overall Well Being
Add these healthy foods to your diet and watch your mood and your mind change for the better
Living Better For Your Health and Wealth
Wellness Wednesday
WELLNESS WEDNESDAY – Create your Own Personal Health. Featuring Skin Care, Hair Care and More
Is it too late to start taking care of your skin?
The answer is a big fat NO.
But now that you’re in your 50’s, it really is time to start paying attention as you’re going to notice some changes in your facial skin. If you’re like me, and a lot of women are – sagging skin, fine lines, wrinkles, age spots, or moles (the list can go on), can make you feel a little self conscious about yourself. But it doesn’t have to be this way.
So please check out what I have to offer as these tips and products can halt and possible reverse the changes you’re experiencing. And PLUS PLUS / not only will you start noticing positive changes to your skin – but just think about how much better you’ll start to feel about yourself.
Is it too late to start taking care of your HAIR?
Here’s another NO.
Wellness Wednesday – Keeping it real with some straight talk and honesty
STRAIGHT TALK: Not everyone lives in a picture perfect world as they’d like us to believe. Physical appearance? Why do you think photo-shop and movie editing software was created. Because as we age all our flaws and imperfections will be out there for the world to …
Top 5 Wellness Wednesday Tips To Bring Calmness Into Your Life
Need some mindful tips to bring some calmness into your life? Bring these Top 5 Wellness Wednesday Tips into your day and see the positive changes it will have in your life Have a positive attitude. Believe it or not this all starts with YOU …