20 Foods To Avoid After Age 50
Foods You Should Never Touch If You’re Over 50
Living Better For Your Health and Wealth
Health
Big category of items, articles, and suggestions to help maintain your good health.
Smoothie Of The Day | Pretty In Pink
Thirsty Thursday – Health Benefits Of The Pretty In Pink Smoothie
Crush The Social Distancing Boredom With PYA – Plank Your Age Challenge
Bored At Home While Social Distancing? Are you Self-Isolating? Here’s a way you can stay motivated and active during these trying times: Take the PYA – the Plank Your Age Challenge. Just dedicate 1 minute of your day to STOP & DROP at 9am and …
Radical Metabolism – A Quick, Easy, And Affordable Diet Plan To Help You Lose 5-10 Pounds In A Week
This is one diet plan I can get behind as it’s quick, easy and affordable. If you have experienced weight gain related to diabetes, a slow thyroid, or menopause … then this plan is for you. What is the RADICAL METABOLISM PLAN? Radical Metabolism program …
8 Evidence Based Nutritional Tips for Healthier Eating
How to Adapt to Healthier Eating with These 8 Tips
3 Foods To Boost your Mind, Mood and Overall Well Being
Add these healthy foods to your diet and watch your mood and your mind change for the better
The Lost Book Of Herbal Remedies
Now is the time to really get focused on your health. So today we’re featuring “The Lost Book Of Remedies” which goes against the grain of mainstream medicine and avoids just treating symptoms. Instead, it targets the underlying condition causing them while relying on your …
3 Fit Tips For A Healthy Weekend
3 Fit Tips For A Healthy Weekend So you’ve been dieting and exercising all week and now comes the weekend. Do you binge on all your “guilty pleasure foods”and slack on working out, or should you stick with the plan and goals you’ve set for …