3 Bedtime Drinks To Help Burn Stomach Fat
3 Fat Burning Drinks
3 Bedtime Drinks To Help Burn Stomach Fat. We all want to know the secret to losing weight and keeping the weight off. And I think we’ve come to accept that other than exercise and a diet plan, there are no magic pills that will SAFELY HELP with weight loss. But don’t be discouraged as there are foods that have the right vitamins, nutrients, minerals, and compounds – that if you blend them together and drink every night before bed, will help and accelerate burn the stomach fat. Introducing … The 3 Bedtime Drinks That Will Help You Lose Weight AND WITH A BONUS – remove everything you’ve eaten during the day. Each drink is made with the 3 fat-burning ingredients – parsley, lemon, and ginger and each includes a special ingredient of its own.
So what’s the deal with the 3 main ingredients – PARSLEY, LEMON, AND GINGER – and why are they so important?
PARSLEY
contains the essential nutrients vitamins A, B, C and K; minerals, iron and potassium; chlorophyll for weight loss and detoxification; helps reduce water retention and bloating; enzymes that break down food which improves digestion; is a natural diuretic; and also helps balance blood sugar levels which may help protect against diabetes; and the lutein and zeaxanthin cartenoids in parsley have been linked to reducing cancer risks and eye health. What a great herb – especially easy to grow too.
LEMON
lemon juice flushes out the toxins from the body and encourages the liver to produce bile, an acid that is needed for digestion. And believe it or not – a well functioned digestive tract increases fat burn. They’re also rich in vitamin C and will increase the pH levels in the body to help flush toxins.
GINGER
ginger raises your body temperature by increasing the circulation of blood and a high body temperature speeds up your metabolism and helps burn more fat.
So here they are. Pick one and blend it up tonight before you go to bed. See if it works for you.
3 BEDTIME DRINKS TO HELP BURN STOMACH FAT
PARSLEY, LEMON, GINGER, and CINNAMON DRINK
It’s been shown that CINNAMON reduces some of the bad effects of eating high-fat foods, which in turn helps with a weight loss plan. It increases insulin sensitivity and decreases blood sugar – both key components for losing weight and controlling type 2 diabetes. Cinnamon is also full of fiber, a nutrient that’s essential for that feeling of being full.
1 parsley bunch
1 freshly squeeze lemon
1 tsp ginger
1 tsp cinnamon
Put all ingredients in a blender until smooth (may add a tad of water for your drinking preference). Drink at bedtime to help weight loss – nutrient-dense drink can burn calories and help shed that stubborn belly fat
PARSLEY, LEMON, GINGER, and CUCUMBER DRINK
The great thing about cucumbers – they are high in water and fiber and have almost no calories. 1 cucumber will help burn extra calories by propelling the digestion process. They are also very high in Vitamin C and K, and the nutrients Magnesium, Potassium, and Manganese; contain antioxidants, and may lower your blood sugar.
1 bunch of parsley
1 tsp lemon juice
1 tsp grated ginger
1 cucumber
Put all ingredients in a blender until smooth and drink this juice every day at night at least 1 hour after dinner to reap its maximum weight loss benefits.
PARSLEY, LEMON, GINGER, CINNAMON, and MINT DRINK
Mint relaxes the muscles in the body, which allows the gas to pass. Gas is one of the main causes of bloating and indigestion. Consuming mint will help you get rid of both.
1 full hand of parsley
2 lemons
4 ginger roots
4 Cinnamon sticks
10 mint leaves
4 cups of water
Add the cinnamon sticks to the 4 cups of water and boil for 30 minutes. While cinnamon is boiling, peel the ginger and lemons and cut them into small cubes. Put the ginger, parsley, lemon, mint into a blender and blend into a fine paste. After the cinnamon tea has cooled off, mix it into your smoothie and blend it for another minute. If you want a bit of sweetness you can add a tsp of organic honey. Drink 1 glass in the morning before breakfast and 1 glass at night before bedtime. You can also drink it during the day before lunch as well to speed up your weight loss, but do not drink any more than the 4 cups made.
And there you have them – the 3 BEDTIME DRINKS TO HELP BURN BELLY FAT. Pick your pleasure, try them out, and let me know of your success. Cheers to your good health 🙂
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