50Friendly Blog

Beef Stroganoff – 30 Minute Meal

Beef Stroganoff – 30 Minute Meal

30 Minute Meal – Beef Stroganoff, Wheat and Gluten Free

Coconut Pineapple Colada Smoothie for Acne

Coconut Pineapple Colada Smoothie for Acne

Clear Acne with a Coconut Pineapple Colada

Cajun Chicken Cutlet Recipe – Wheat and Gluten Free

Cajun Chicken Cutlet Recipe – Wheat and Gluten Free

30 Minute Meal – Cajun Chicken Cutlets

Vanilla Chai Breakfast Smoothie for Weight Loss

Vanilla Chai Breakfast Smoothie for Weight Loss

Weight Loss Vanilla Chai Smoothie

Top 10 Tips for Good Health and Well Balanced Lifestyle for Adults

Top 10 Tips for Good Health and Well Balanced Lifestyle for Adults

Tip Tuesday for Good Health and a Well Balanced Lifestyle

ANTI-INFLAMMATORY GREEK YOGURT SMOOTHIE

ANTI-INFLAMMATORY GREEK YOGURT SMOOTHIE

Almond Milk and Yogurt Recovery Smoothie for Inflammation

Say It Loud, Say It Proud – Monday Motivation

Say It Loud, Say It Proud – Monday Motivation

Monday Motivation – Inspiration to Get Your Week Started

Strawberry Banana Chia Seed Breakfast Smoothie

Strawberry Banana Chia Seed Breakfast Smoothie

Breakfast Smoothie with Strawberries, Banana, and Chia Seed

Thai Chicken Recipe – Wheat and Gluten Free

Thai Chicken Recipe – Wheat and Gluten Free

30 Minute Meal – Thai Chicken and Spaghetti Squash

Super Soul Sunday – Forgiveness

Super Soul Sunday – Forgiveness

Today is The Lords day. Let’s practice what we ask of Him

Moroccan Chicken with Roasted Bell Peppers

Moroccan Chicken with Roasted Bell Peppers

30 Minute Meal – Moroccan Chicken Wheat & Gluten Free

Gut Healing Smoothie – Dr. Myers Favorite

Gut Healing Smoothie – Dr. Myers Favorite

Berry Mix & Kale Gut Healing Smoothie

ENERGIZING MATCHA SMOOTHIE WITH SPINACH, MELON AND MANGO

ENERGIZING MATCHA SMOOTHIE WITH SPINACH, MELON AND MANGO

Energy Smoothie Loaded with Protein, Vitamins, and Antioxidants

Chicken Piccata Recipe – 30 Minute Meal

Chicken Piccata Recipe – 30 Minute Meal

30 Minute Meal – Wheat and Gluten Free

Affirmations – The Power, The Purpose

Affirmations – The Power, The Purpose

Friday Affirmation – I Am Brave Enough To Take Chances

New Orleans Gumbo – Wheat and Gluten Free

New Orleans Gumbo – Wheat and Gluten Free

30 Minute Meal – New Orleans Gumbo

Detox with a Glowing Green Smoothie

Detox with a Glowing Green Smoothie

Glowing Green Smoothie for a Detox

BERRIES AND BANANA SMOOTHIE FOR CONSTIPATION RELIEF

BERRIES AND BANANA SMOOTHIE FOR CONSTIPATION RELIEF

Constipation Relief with a Berry and Banana Smoothie

Spicy Chicken Stir Fry With Sriracha Sauce

Spicy Chicken Stir Fry With Sriracha Sauce

30 Minute Meal – Spicy Chicken Stir Fry

Chicken Spinach Parmesan In Under 30 Minutes

Chicken Spinach Parmesan In Under 30 Minutes

30 Minutes or Less Meal – with Video