Detox Juice for Acne and to Clear Skin
Detox Juice to Heal Acne Breakouts
Detox Juice for Acne and to Clear Skin. Juices are one of the easiest and quickest ways to deliver nutrients, vitamins, and anti-oxidants to the body, which are essential in preventing the growth of acne causing bacteria. Consume an acne fighting juice once or twice a day, and you’ll build healthy and very resistant skin cells that won’t allow acne to form.
Note the ingredients and the color of your juices as it’s all relevant to revving up your immune system and creating an environment that prevents bacteria from growing.
GREEN – consist of phyto-nutrients, micro-nutrients and vitamins, which will enhance red blood cells to deliver a consistent flow of nutrition to your skin surface.
ORANGE – will consist of Vitamin A and Vitamin C, which aid in building the healthiest acne resistant skin cells.
DARK RED, BLUE AND PURPLE – full of antioxidants and micro-nutrients which helps your immune system prevent bacteria from getting into your skin. Mix all 3 colors and you’ll get a super nutritious brown smoothie.
Celery – has sodium cluster salts that act as an antiseptic, which exposes and destroys strep bacteria, also strengthens the immune system to help prevent strep bacteria from becoming acne in the future
Carrots – high in antioxidant carotenoids that help prevent the outward signs of aging from damage caused by harmful free radicals.
Tomatoes – are an excellent source of vitamin A, vitamin C, and vitamin K, potassium, manganese, magnesium, phosphorous, and copper. They also contain a significant amount of vitamin B6, folate, and thiamin
Cucumber – contain large amounts of water content which are an excellent source of hydration for skin, high in silica which have positive benefits for your skins appearance, and anti-inflammatory phytonutrients which reduce redness and other skin irritations
Spinach – high in antioxidants that fight against skin problems, contains Vitamins C, E, and A which are great for your skin.
Detox Juice for Acne and to Clear Skin
Ingredients
5 Celery Stalks
5 Carrots
2 ripe Lrg Tomatoes
1 Cucumber
2 c Spinach
Instructions
Slice all ingredients and blend until thoroughly mixed.