Healthy Banana, Pear, and Spinach Smoothie
Green Smoothie for Breakfast, Energy, and Great Skin
Healthy Banana, Pear, and Spinach Smoothie. A long overdue smoothie post – but this one makes up for it. Delicious and sweet and just perfect for breakfast or mid-day. Grab the ingredients below and whip this one up today – guaranteed you won’t be disappointed.
This smoothie contains Reishi Mushroom Powder (which you cannot taste) to help enhance your immune system, reduce stress, and lessen fatigue – and Collagen Peptides to help replenish your body’s natural collagen supply. Plus the collagen helps to give you healthy, youthful skin, supports pain-free flexible joints and promotes a healthy digestive system. All this in just 2 ingredients.
And when you add in the remaining ingredients, you’ve got yourself one health-packed smoothie. Check out the benefits …
Ingredient Benefits
Banana – best foods for energy; are an excellent source of carbohydrates, potassium, and vitamin B6, all of which helps boost energy levels in the body
Apple – a great source of slow-release energy, plus they contain vitamin C and B and potassium to give you the much-needed boost
Pears – a rich source of antioxidants, fiber, copper, and potassium; contain folate, provitamin A, and niacin – which are important for cellular function and energy production
Spinach – contains magnesium which helps generate energy; also a great source of folate, a nutrient that helps your body turn food into usable energy
Oat Milk – is free of many common allergens, is high in protein; packed full of fiber and plant-based protein; provides B Vitamins and Nutrients for Bone Health; and promotes a healthy digestive system
Healthy Banana, Pear, and Spinach Smoothie
Banana, Pear, and Spinach Smoothie
makes two 8oz servings
Ingredients
1 Banana, ripe
1/2 Pear
1/2 Apple
1 handful Spinach
1 tbls Reishi Powder
1 scoop Collagen Peptides
1/2 c Oat Milk (or milk of your choice)
1/2 c Water
Ice – for your desired consistency
Instructions
Combine all ingredients in a blender until smooth. Add ice for your desired smoothie consistency