Chai Roast Mocktail To Relieve Joint Aches

Chai Roast Mocktail To Relieve Joint Aches

Chai Coffee Mix Recipe

Chai Roast Mocktail To Relieve Joint Aches.  Feeling achy and sore? Turn your caffeinated morning joe into an ache-fighting Chai Roast Mocktail.

This delicious morning cup of joe is a combination of warm chai tea spices and coffee – and mixed together you get a punch of:

  • Caffeine – alleviates muscle inflammation and slows down pain signals to your brain
  • Ginger – pain fighting chemicals that work like aspirin and ibuprofen
  • Nutmeg – has anti-inflammatory properties to reduce swelling and pain
  • Cinnamon – inflammation busting compounds
  • Cardamom – has some anti-inflammatory properties that limit pain and swelling
  • Milk – bone building benefits

So blend up this delicious morning cup of joe and feel it work wonders on those aches and pains. ENJOY !! 🙂

BREWED COFFEE – CHAI MIX

CHAI ROAST MOCKTAIL – brewed

INGREDIENTS
1/8 tsp ground Cinnamon
1/8 tsp ground Ginger
pinch of Nutmeg
1 finely crushed green Cardamom pod
2 tbs Coffee Grounds
Milk or Cream to taste

INSTRUCTIONS
Pour coffee grounds and the cinnamon, ginger, nutmeg, and cardamom into coffee maker, with the correct amount of water to make one large cup of coffee.  Brew as usual.  Once done, stir chai coffee and milk together in large mug and enjoy !! 🙂

INSTANT COFFEE – CHAI MIX

CHAI ROAST MOCKTAIL – instant coffee 

INGREDIENTS
1/8 tsp ground Cinnamon
1/8 tsp ground Ginger
pinch of Nutmeg
1 finely crushed green Cardamom pod
1 tbs of your favorite Instant Coffee
Milk or Cream to taste

INSTRUCTIONS
Put instant coffee grounds, the cinnamon, ginger, nutmeg, and cardamom into a large cup – add hot boiling water.  Stir together well. Add the milk or cream and mix with spoon.  Or use an electric hand held milk frother whisk for a foamier coffee.


In need of a hand blender for your coffee? You can get a great deal on a Zulay Whisk Drink Mixer – a Mini Foamer for Coffee, Lattes, Cappuccino, Frappe, and Matcha. Simply click the photo below


chai roast mocktail to relieve joint aches


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