Liver Detox Green Smoothie

Homemade Liver Detox Smoothie

Liver Detox Green Smoothie. Your body can eliminate toxins on its own through the liver, kidneys, digestive system, skin, and lungs – but only when these organs are healthy can they effectively do their jobs to eliminate unwanted substances. Here’s where this Homemade Liver Detox Smoothie comes in.

The 6 ingredients in this detoxing smoothie, are filled with nutrients and antioxidants that will help your body boost the cleansing process. Simply grab the ingredients today and give them a whirl in your blender. Voila !!

LIVER DETOX SMOOTHIE INGREDIENTS

Raspberries – contain a high amount of antioxidants and are a great source of fiber; they provide potassium, omega-3 fatty acids, and manganese, all of which are beneficial for detoxing
Spinach – contains iron, niacin, folic acid, potassium, calcium, magnesium, chlorophyll, and more. Also helps detox and protect the urinary tract
Pumpkin Seeds – contains omega-3 fatty acids, protein, and unsaturated fats – all helpful for detoxing; are rich in antioxidants, iron, zinc, magnesium, calcium, B2, folate, and beta-carotene
Turmeric – may do wonders for your liver; is also known to increase the production of vital enzymes that are responsible for detoxifying our blood that goes to the liver by breaking down toxins
Coconut Milk – high in potassium, which can flush out excess water from your body
Protein Powder – supplies adequate amino acids for the construction of enzymes and other molecules needed for detoxification pathways

HOMEMADE LIVER DETOX GREEN SMOOTHIE

Liver Detox Green Smoothie
makes 1 serving

Ingredients
1/2 Raspberries, frozen
handful Pumpkin Seeds
1 c Spinach
1 c Coconut Milk
1/2 tsp Turmeric
1 scoop Protein Powder
Ice / optional

Instructions
Place all ingredients in a blender and blend until smooth. Add ice as desired