Superfood Power Smoothie For Energy

ENERGY SMOOTHIE LOADED WITH PROTEIN, VITAMINS AND ANTIOXIDANTS

Superfood Power Smoothie for Energy. Instead of reaching for another cup of coffee or worse yet – a commercial brand “energy drink”, why not blend up a quick smoothie or juice that YOU know is filled with nourishing fruits and vegetables !! And seeing most leading experts suggest consuming liquid food is better for digestion and easier for the body to break down – here’s where we’ve got you covered.

Listed is an array of Juicing and Smoothie recipes specifically for ENERGY – ones that are as good for you as they are delicious … made with nutrients and enzymes, and loaded with protein, vitamins and antioxidants to feed every cell in your body. Wow – that should be enough to get your started with the one highlighted here !! So enjoy your drink and bottoms up to more energy.

INGREDIENT BENEFITS

Banana – best foods for energy; are an excellent source of carbohydrates, potassium and vitamin B6, all of which helps boost energy levels in the body
Spinach – contains magnesium which helps generate energy; also a great source of folate, a nutrient that helps your body turn food into usable energy
Apple – great source of slow-release energy, plus they contain vitamin C and B and potassium to give you the much needed boost
Strawberries – provide carbs, fiber and sugars that enhance energy levels
Almond Milk – packed with vitamin E and magnesium, contain lots of protein for sustained energy
Flaxseed – excellent energy boosters loaded with healthy and enriching omega-3 fatty acids which give that jolt of energy

Superfood Power Smoothie for Energy
thank you sallysbakingaddiction

Ingredients
2 lrg frozen Bananas, peeled
1 1/2 c Spinach
1/2 large Apple
1 c Strawberries
1/2 c Almond Milk
1 tbls ground Flaxseed
Ice (optional)

Instructions
Place all ingredients in your blender and blend until smooth. Add ice if desired.