50Friendly Blog

Strawberry Banana Chia Seed Breakfast Smoothie

Strawberry Banana Chia Seed Breakfast Smoothie

Breakfast Smoothie with Strawberries, Banana, and Chia Seed

Thai Chicken Recipe – Wheat and Gluten Free

Thai Chicken Recipe – Wheat and Gluten Free

30 Minute Meal – Thai Chicken and Spaghetti Squash

Super Soul Sunday – Forgiveness

Super Soul Sunday – Forgiveness

Today is The Lords day. Let’s practice what we ask of Him

Moroccan Chicken with Roasted Bell Peppers

Moroccan Chicken with Roasted Bell Peppers

30 Minute Meal – Moroccan Chicken Wheat & Gluten Free

Gut Healing Smoothie – Dr. Myers Favorite

Gut Healing Smoothie – Dr. Myers Favorite

Berry Mix & Kale Gut Healing Smoothie

ENERGIZING MATCHA SMOOTHIE WITH SPINACH, MELON AND MANGO

ENERGIZING MATCHA SMOOTHIE WITH SPINACH, MELON AND MANGO

Energy Smoothie Loaded with Protein, Vitamins, and Antioxidants

Chicken Piccata Recipe – 30 Minute Meal

Chicken Piccata Recipe – 30 Minute Meal

30 Minute Meal – Wheat and Gluten Free

Affirmations – The Power, The Purpose

Affirmations – The Power, The Purpose

Friday Affirmation – I Am Brave Enough To Take Chances

New Orleans Gumbo – Wheat and Gluten Free

New Orleans Gumbo – Wheat and Gluten Free

30 Minute Meal – New Orleans Gumbo

Detox with a Glowing Green Smoothie

Detox with a Glowing Green Smoothie

Glowing Green Smoothie for a Detox

BERRIES AND BANANA SMOOTHIE FOR CONSTIPATION RELIEF

BERRIES AND BANANA SMOOTHIE FOR CONSTIPATION RELIEF

Constipation Relief with a Berry and Banana Smoothie

Spicy Chicken Stir Fry With Sriracha Sauce

Spicy Chicken Stir Fry With Sriracha Sauce

30 Minute Meal – Spicy Chicken Stir Fry

Chicken Spinach Parmesan In Under 30 Minutes

Chicken Spinach Parmesan In Under 30 Minutes

30 Minutes or Less Meal – with Video

APPLE, ORANGE SMOOTHIE WITH SPIRULINA FOR ACNE

APPLE, ORANGE SMOOTHIE WITH SPIRULINA FOR ACNE

Healthy Skin Smoothie with Spirulina, Apple, Orange

Chorizo And Gnocchi In Under 30 Minutes

Chorizo And Gnocchi In Under 30 Minutes

30 Minute Meal – Chorizo and Gnocchi – with Video

Pineapple Mango Smoothie for Inflammation

Pineapple Mango Smoothie for Inflammation

Fight Inflammation with A Pineapple Mango Smoothie

Sriracha Teriyaki Meatballs over Rice – 30 Minute Meal

Sriracha Teriyaki Meatballs over Rice – 30 Minute Meal

30 Minute or Less Meal Recipe with Video

Orange and Spinach Breakfast Smoothie

Orange and Spinach Breakfast Smoothie

Healthy Breakfast Smoothie with Oranges and Spinach

Super Soul Sunday Inspiration – Fear Not

Super Soul Sunday Inspiration – Fear Not

SUNDAY – Our day of rest. Spend it in gratitude, discovery and self love

GRAPE & BLUEBERRY PROTEIN SMOOTHIE FOR WEIGHT LOSS

GRAPE & BLUEBERRY PROTEIN SMOOTHIE FOR WEIGHT LOSS

Weight Loss Smoothie – Blueberries, Grapes and Pears