Superfood Smoothie with Kale, Pear, and Banana

Smoothie with Kale and Frozen Fruit

Superfood Smoothie with Kale, Pear, and Banana. Man, I just love it when my son surprises me with a midafternoon Superfood Smoothie with Kale and Frozen Fruit. Especially when it serves as a much-needed pick-me-up for my upcoming 10-hour shift at work. Plus, I gotta warn ya – it’s got a bit of a bite, which makes this smoothie all the more yummier !!

There are a couple of ingredients, Turmeric and Chaga Mushroom Powder, that you can eliminate if you don’t have them on hand. But if they’re in your pantry, add them to the smoothie because you’ll definitely get a bang for your buck.

Outside of the nutrients and vitamins found in Kale, Pears, Bananas, and Strawberries, check out the nutritional value found in Changa Mushroom Powder and Turmeric – both of which serve as the real energy boosters here. Click the link below or the photo if you need to pick up some Chaga Mushroom Powder – it’s the one I always use.

So whip this delicious Superfood Smoothie up today as it will not disappoint !! Enjoy and bottoms up 🙂

Chaga Mushroom – the king of energy, is rich in fiber and essential nutrients, including vitamin D, iron, magnesium, potassium, manganese, and calcium; is believed to fight inflammation, lower blood sugar, reduce blood pressure, alleviate arthritis, and even prevent or slow the progression of cancer
Turmeric – contains curcumin which lowers your levels of fatigue and boost your overall energy

Superfood Smoothie with Kale, Pear, and Banana
Makes one (10oz) tall glass

Ingredients
Kale, handful
1 Pear
1 Banana
1/2 c Strawberries
3/4 c Oat Milk
1/2 tsp Turmeric
1/2 tsp Black Pepper
1 tbls Chaga Mushroom Powder

Instructions
Combine all ingredients in a blender until smooth. Add ice for your desired smoothie consistency.