8 Best Mental Health Tips
8 Habits to Improve Mental Health
Living Better For Your Health and Wealth
Health Tips
The goal at 50friendly is to empower & inspire women over age 50 to live a healthier and happier lifestyle – and to do what makes you happy.
If that means eating healthier – check out our healthy recipes and diet page
If that means exercising more – check out our fitness page for beginners
If that means consuming smoothies and juices – check out our drink recipes / healthy and spirits
If that means growing your own produce – check out our gardening page for how to’s for growing and preserving
Everything’s open for discussion. If you don’t see it here, give a shout out and request a topic. Empowering and Inspiring is what I aim for – Peace !!
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Mental Health, Menopause, Mood Swings at Age 50
4 Home Treatment Tips for Managing Mood Swings During Menopause
