June 19, 2020

Cucumber Juice for Healthy Skin: Acne

Clear Your Skin With A Healthy Cucumber Juicing Recipe

Cucumber Juice for Healthy Skin: Acne. A juice that includes 5 essential ingredients to clear your skin of acne – cucumber, pineapple, apple, ginger and spirulina. So why juice this drink and not make a smoothie? With juicing you get rid of most of the fiber, concentrate the nutrition of the food, all while intensifying the antibacterial and antibiotic properties. This all helps build and repair skin collagen and helps reduce acne scars and scarring.

When dealing with acne, there are certain minerals and vitamins you should get regularly to prevent acne. And this can be done with juice recipes that combine those essential minerals and vitamins to fight acne while improving the overall health of your skin. So start juicing for your skin and your overall well-being. Start loading your body with essential nutrients that boost your immune system while preventing skin problems. It is also a great way to keep your skin hydrated and moisturized from within.

CUCUMBER JUICE FOR HEALTHY SKIN

So for today’s healthy skin recipe we’re featuring CUCUMBER JUICE FOR HEALTHY SKIN with Spirulina (which is my newest discovery). It’s only 5 ingredients – all of which are great for your skin.

PINEAPPLE contains SULFUR – which is an important acne-fighter

CUCUMBERS contain vitamins, minerals and nutrients and are superb for skin HYDRATION

GINGER contains ANTIOXIDANTS and ANTISEPTIC PROPERTIES that work well to banish bacteria that cause pimples and VITAMIN C content to disintegrate acne scars.

APPLES contains abundant amounts of ELASTIN and COLLAGEN that help keep the skin young. Also have loads of VITAMIN B & C

SPIRULINA contains VITAMINS B, C and E, ZINC which is needed if you’re struggling with your skin, CALCIUM, MAGNESIUM, POTASSIUM, and an excellent source of OMEGA-3 FATTY ACIDS. This is why Spirulina is also know as the #2 SUPERFOOD !!

CUCUMBER JUICE FOR HEALTHY SKIN

Ingredients

1/2 cucumber
3 pineapple rounds
1/2 apple
1/2 inch ginger
1 tbl spirulina

Juice the first four ingredients through your juicer. Pour into a glass and add the spirulina. Mix well.