Gut Healing Tropical Smoothie
Tropical Smoothie For a Healthy Gut
Gut Healing Tropical Smoothie – Healing and Restoring Your Gut can be done without wasting money on products that basically don’t work – it can be done with the foods you eat. And to ensure you get all those gut healing and restoring foods, just grab a handful of the recipes ingredients and blend them together into a delicious tasting SMOOTHIE.
Whether is be a smoothie packed with healthy fats, protein, probiotics, good bacteria, fiber, omega-3s, vitamin rich and/or anti-inflammatory foods – a blend of these healing and restoring ingredients will do wonders for your gut. So just make this one up today and enjoy the great taste … your gut will thank you. Enjoy 🙂
INGREDIENT BENEFITS
Strawberries – packed with vitamins, minerals, and fibre which contribute to a healthy body and a healthy digestive tract
Banana – a rich source of probiotics that promote the growth of good bacteria and a good source of prebiotic fiber
Pineapple – contains bromelain, which makes it easy for us to digest and absorb nutrients and has anti-inflammatory properties that help ease stomachaches
Coconut Oil – helps for quick digestion and prevents bloating, and improves digestive functions
Gelatin – contains amino acids called glutamic acid, which is converted to glutamine in the body. Glutamine has been shown to improve the integrity of the gut wall and help prevent “leaky gut”
L-Glutamine powder – helping prevent infection and inflammation, as well as soothing the intestinal tissue
GUT HEALING TROPICAL SMOOTHIE
thank you Shape for the smoothie recipe
Ingredients
3 Strawberries
1 sm Banana
7 oz fresh Pineapple Juice
1 tbls Coconut Oil (best is MCT Oil)
1 tsp pure unsweetened Gelatin
1 tsp L-Glutamine Powder
Ice (optional)
Instructions
Place all ingredients in blender and blend until smooth. Add ice for your desired consistency.
