Healthy Spinach Almond Milk Breakfast Smoothie
Healthy Breakfast Smoothie with Spinach and Almond Milk
Healthy Spinach Almond Milk Breakfast Smoothie. If you’re a person on the go … never have time to eat breakfast … or just want to make sure you get the recommended fruits and vegetables for the day, make yourself a smoothie or a juice. It’s a great way of ensuring you eat your fruits and vegetables while also assuring you get the recommended daily amounts of nutrients and vitamins.
Highlighted here is a smoothie that is quick and easy to make, but still very healthy, full of vitamins and nutrients, will keep you satisfied until your next meal, and most importantly – TASTY !! So grab your ingredients and blend it up today.
INGREDIENT BENEFITS
Almond Milk – is rich in good fats which promote a healthy heart; also gives you a daily vitamin E serving which is gret for your skin
Protein Powder – is a great way to add more protein to your diet; is easily absorbed and utilized efficiently by the human body
Cocoa Powder – high in antioxidants as well as nutrients like magnesium (which can help reduce stress), potassium, and iron; also high in healthy fats to help stay satiated and energized
Peanut Butter – supplies carbohydrates, protein and fat; is a great source of vitamin E, vitamin B3, vitamin B6, folate, magnesium, copper and manganese
Banana – contains magnesium which is important to heart health; potassium for heart health and blood pressure.
Spinach – is an excellent source of vitamin K, vitamin A (in the form of carotenoids), manganese, folate, copper, vitamin B2, vitamin B6, vitamin E, calcium and vitamin C
Spinach Breakfast Smoothie with Chocolate and Peanut Butter
thank you joyfoodsunshine for the recipe
Ingredients
1 ¼ c Almond Milk
2 ½ tbls chocolate Protein Powder
½ -1 tbls unsweetened Cocoa Powder
1 tbls Peanut Butter
½ Banana frozen
4 c Spinach frozen (or the greens of your choice)
Ice
Instructions
Place all ingredients in a blender and blend until smooth. Add ice if desired
