PINEAPPLE, BANANA, AVOCADO SMOOTHIE |Thirsty Thursday Pina Vocado
Smoothie Of The Day – Pina Vocado
PINEAPPLE, BANANA, AVOCADO SMOOTHIE |Thirsty Thursday Pina Vocado. Today’s Thirsty Thursday drink is a smoothie that I’m calling “Piña Vocado” (ok, so I can’t take credit for the name, but the ingredients are definitely a blend of my own). This Pineapple, Avocado, and Banana Smoothie also includes an Orange, Coconut Water, and Protein Powder – a mix of healthy ingredients that have fantastic health benefits for you. But check it out – its good on the eyes, full of nutrients, and so so yummy for the tummy. Blend this puppy up and enjoy 🙂
And once again, as you can see by the HIS mug on the left and the ingredients in the blender, everything was doubled. Enjoy
Piña Vocado Smoothie Ingredients:
2 whole fresh Pineapple rounds (not canned)
1 whole Banana
1 whole Avocado
1 Whole Orange
1 cup Coconut Water
1 scoop Visalus Powder
handful of Ice (depends on how thick you want your smoothie)
Blend it all together and viola. Check out the health benefits of this drink:
PINEAPPLE: contains manganese, a mineral that is critical to development of strong bones; contains bromelaid, which is good for digestion; contains anti-inflammatory properties, which is good for pain relief. More pineapple info.
BANANA’S: are rich in minerals such as potassium, magnesium, phosphorus, iron, and calcium. Check out the More Banana info.
AVOCADO: are loaded in vitamin B (which helps your body’s metabolism and its maintenance of a healthy skin tone), vitamin K (which makes sure your bones grow properly and your bone density is maintained in later life), and vitamin E (which is necessary to avoid conditions like retinopathy). Read More Avocado information
COCONUT WATER: its abundant in vitamins, minerals and other nutrients, and therefore boosts your energy, regulates your cardiovascular health, and is great for digestive problems and for weight loss. More Coconut Water info.
